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Healthy Aging and Exercise Program
As part of the Silver&Fit® Healthy Aging and Exercise Program, you’ll have access to thousands of gyms where you can participate in strength training, yoga, Zumba, or use treadmills, elliptical machines, free weights, and more at your local gym.
Or if you are more comfortable exercising at home, you can have the gym come to you with at-home, digital options.
You can learn more about Silver&Fit® here or search for your local gym below. On the Silver&Fit® homepage, click the Access Fitness Center button.
Enjoy all of the following, anytime, anywhere, at no cost to you:
8,000+ Workout Videos
View 8,000+ workout videos for all fitness levels at www.SilverandFit.com.
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